Category:

 Health and Fitness

Series:The\Plant Paradox Ser.
Reading Level:5 Cooking

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven ... read more

General Fields
: 9780062911995
: HarperCollins Publishers
: HarperCollins Publishers Ltd
: .577 Inches X 5.312 Inches X 8 Inches
Special Fields
: Steven R. Gundry
: Paperback
: 5 Cooking
: 256
: books
Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
$35.00(NZD) inc GST
Available Stock: 3

Allen Carr's Easy Way is the most effective stop-smoking method of all time and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. In this book the method addresses the... read more

General Fields
: 9781782124481
: Arcturus Publishing Ltd
: Arcturus Publishing Ltd
: 210mm X 148mm X 19mm
Special Fields
: Allen Carr
: Paperback
: 616.85841
: 256
: books
The Easy Way to Stop Gambling: Take Control of Your Life
$9.99(NZD) inc GST
save $15.00(NZD) (60%) $24.99(NZD)
Available Stock: 3

New York Times Bestseller"This book may help those who are susceptible to illnesses that can be prevented."--His Holiness the Dalai Lama"Absolutely the best book I've read on nutrition and diet" -Dan B... read more

General Fields
: 9781509852505
: Pan Macmillan
: Macmillan Publishers New Zealand Ltd
: 197mm X 130mm X 41mm
Special Fields
: Michael Greger; Gene Stone
: Paperback
: 118
: 613.2
: 736
: books
How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
$24.99(NZD) inc GST
Available Stock: 2

Announcing the prequel! From Heidi Murkoff, author of the world's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive - the first step in What to Expect: What to Expect Before You'... read more

General Fields
: 9781847377050
: Simon & Schuster Ltd
: Simon & Schuster Ltd
: 231mm X 153mm
Special Fields
: Heidi E. Murkoff
: Paperback
: 618.2
: 288
: Illustrations
: books
What to Expect: Before You're Expecting
$14.99(NZD) inc GST
save $25.00(NZD) (62.5%) $39.99(NZD)
Available Stock: 2

Category:

 Health and Fitness

Series:Complete Guides

The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed with practical tips on designing activity programmes, as well as how to apply the corre... read more

General Fields
: 9781408153819
: Bloomsbury Publishing PLC
: Bloomsbury Sport
: 230mm X 189mm X 13mm
Special Fields
: Morc Coulson
: Paperback
: 613.7045
: 208
: colour photos and illustrations
: books
The Complete Guide to Pregnancy and Fitness
$14.99(NZD) inc GST
save $40.01(NZD) (72.8%) $55.00(NZD)
Available Stock: 2

The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good: Step 1: Attack For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise ... read more

General Fields
: 9781444710335
: Hodder & Stoughton General Division
: Hodder Paperback
: 241mm X 129mm X 25mm
Special Fields
: Pierre Dukan
: Paperback
: 1
: 613.25
: 384
: books
Dukan Diet: The French medical solution for permanent weight loss
$27.99(NZD) inc GST
save $0.01(NZD) (0%) $28.00(NZD)
Available Stock: 2

Category:

 Health and Fitness

Series:The\Plant Paradox Ser.

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten--a protein found in wheat that causes widespre... read more

General Fields
: 9780062909718
: HarperCollins Publishers
: HarperCollins Publishers Ltd
: 3 Centimeters X 15.5 Centimeters X 23.5 Centimeters
Special Fields
: Steven R. Gundry (As told to)
: Paperback
: 416
: books
The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain (PB)
$35.00(NZD) inc GST
Available Stock: 2

Category:

 Health and Fitness

Series:Healing Powers Ser.

"The essential book on vinegar--the number-one superfood of all time " --Ann Louise Gittleman, Ph.D., author of The Fat Flush Plan From Folk Medicine to 21st-Century Favorite--Discover the Amazing... read more

General Fields
: 9781496718204
: Bateman
: Bateman
: --- length: - '6.75' width: - '4.125' units: - Inches
Special Fields
: Cal Orey; Will Clower (Foreword by)
: Paperback
: 384
: books
The Healing Powers of Vinegar - (3rd Edition) - A Complete Guide to Nature's Most Remarkable Remedy
$19.99(NZD) inc GST
Available Stock: 2

Sarah Wilson encourages us to be the change we want. She liberated us from the health costs of processed food by helping us to quit sugar. She inspired us to reframe anxiety as an opportunity for personal transformation rather than as a frailty.
Now she e... read more

General Fields
: 9781760554590
: Pan Macmillan Australia Pty, Limited
: Macmillan
: ---length:- '25'width:- '21.5'units:- Centimeters
Special Fields
: Sarah Wilson
: Paperback
: 1
: 360
: books
Simplicious Flow : I Quit Sugar
$49.99(NZD) inc GST
Available Stock: 2

Nourishing recipes and wellbeing tips for people facing cancer that will help make everyday a little brighter.
Everyday Strength is an invaluable resource for families facing cancer.
Going through treatments for ca... read more

General Fields
: 9780994138361
: Beatnik Publishing
: Beatnik Publishing
Special Fields
: Sam Mannering & Karen McMillan
: Hardback
: books
Everyday Strength: Recipes and Wellbeing Tips for Cancer Patients
$44.99(NZD) inc GST
Available Stock: 2

Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motiv... read more

General Fields
: 9781925481525
: Pan Macmillan Australia Pty, Limited
: Macmillan
: 260mm X 210mm
Special Fields
: Kayla Itsines
: Paperback
: 1
: 613.712
: 312
: books
The Bikini Body Motivation & Habits Guide
$35.99(NZD) inc GST
save $4.00(NZD) (10%) $39.99(NZD)
Available Stock: 1

Everyone's talking about the 5:2 Diet - the easiest fasting plan to adapt to your tastes and hectic weekly lifestyle. Reduce your calorie intake two days a week, and you can eat whatever you like for the other five days, with freedom to ... read more

General Fields
: 9780600628071
: Octopus Publishing Group
: Hamlyn
: 244mm X 188mm X 12mm
Special Fields
: Angela Dowden
: Paperback
: 913
: 613.25
: 144
: 50 illustrations
: books
The 5:2 Fasting Cookbook 100 Recipes for Fasting Days
$29.99(NZD) inc GST
Available Stock: 1