Since he started his career in 1999, world-leading fitness professional Bevan James Eyles has been driven by one question: 'What is it that motivates people to develop a long-term love of fitness and how can we teach that to others?' This quest... read more

General Fields
: 9781927213100
: Potton & Burton Limited
: Craig Potton Publishing
: 235mm x 153mm
Special Fields
: Bevan James Eyles
: Paperback
: 130
: books
The Fitness Attitude: Learn to love keeping fit
$9.99(NZD) inc GST
save $20.01(NZD) (66.7%) $30.00(NZD)
Available Stock: 7

Allen Carr's Easy Way is the most effective stop-smoking method of all time and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. In this book the method addresses the... read more

General Fields
: 9781782124481
: Arcturus Publishing Ltd
: Arcturus Publishing Ltd
: 210mm X 148mm X 19mm
Special Fields
: Allen Carr
: Paperback
: 616.85841
: 256
: books
The Easy Way to Stop Gambling: Take Control of Your Life
$9.99(NZD) inc GST
save $15.00(NZD) (60%) $24.99(NZD)
Available Stock: 5

Sarah Wilson encourages us to be the change we want. She liberated us from the health costs of processed food by helping us to quit sugar. She inspired us to reframe anxiety as an opportunity for personal transformation rather than as a frailty.
Now she e... read more

General Fields
: 9781760554590
: Pan Macmillan Australia Pty, Limited
: Macmillan
: ---length:- '25'width:- '21.5'units:- Centimeters
Special Fields
: Sarah Wilson
: Paperback
: 360
: books
Simplicious Flow : I Quit Sugar
$49.99(NZD) inc GST
Available Stock: 3

New York Times Bestseller"This book may help those who are susceptible to illnesses that can be prevented."--His Holiness the Dalai Lama"Absolutely the best book I've read on nutrition and diet" -Dan B... read more

General Fields
: 9781509852505
: Pan Macmillan
: Macmillan Publishers New Zealand Ltd
: 197mm X 130mm X 41mm
Special Fields
: Michael Greger; Gene Stone
: Paperback
: 118
: 613.2
: 736
: books
How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
$24.99(NZD) inc GST
Available Stock: 2

Announcing the prequel! From Heidi Murkoff, author of the world's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive - the first step in What to Expect: What to Expect Before You'... read more

General Fields
: 9781847377050
: Simon & Schuster Ltd
: Simon & Schuster Ltd
: 231mm X 153mm
Special Fields
: Heidi E. Murkoff
: Paperback
: 618.2
: 288
: Illustrations
: books
What to Expect: Before You're Expecting
$14.99(NZD) inc GST
save $25.00(NZD) (62.5%) $39.99(NZD)
Available Stock: 2

Category:

 Health and Fitness

Series:Complete Guides

The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed with practical tips on designing activity programmes, as well as how to apply the corre... read more

General Fields
: 9781408153819
: Bloomsbury Publishing PLC
: Bloomsbury Sport
: 230mm X 189mm X 13mm
Special Fields
: Morc Coulson
: Paperback
: 613.7045
: 208
: colour photos and illustrations
: books
The Complete Guide to Pregnancy and Fitness
$14.99(NZD) inc GST
save $40.01(NZD) (72.8%) $55.00(NZD)
Available Stock: 2

The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good: Step 1: Attack For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise ... read more

General Fields
: 9781444710335
: Hodder & Stoughton General Division
: Hodder Paperback
: 241mm X 129mm X 25mm
Special Fields
: Pierre Dukan
: Paperback
: 1
: 613.25
: 384
: books
Dukan Diet: The French medical solution for permanent weight loss
$27.99(NZD) inc GST
save $0.01(NZD) (0%) $28.00(NZD)
Available Stock: 2

Written with the assistance of international figure champion and personal trainer Kelli Johnson, and endorsed by Terri Irwin, the YSM Body Bible is the book today's busy mothers have been waiting for. Using the l... read more

General Fields
: 9781921497827
: Exisle Publishing (Australia)
: Exisle Publishing (Australia)
: 230mm X 180mm X 16mm
Special Fields
: Jodie Hedley-Ward
: Paperback
: 1
: 613.7045
: 244
: 40 photographs
: books
You Sexy Mother Body Bible: A Mum's Guide to Health, Fitness and Positive Living
$14.99(NZD) inc GST
Available Stock: 2

Nourishing recipes and wellbeing tips for people facing cancer that will help make everyday a little brighter.
Everyday Strength is an invaluable resource for families facing cancer.
Going through treatments for ca... read more

General Fields
: 9780994138361
: Beatnik Publishing
: Beatnik Publishing
Special Fields
: Sam Mannering & Karen McMillan
: Hardback
: books
Everyday Strength: Recipes and Wellbeing Tips for Cancer Patients
$44.99(NZD) inc GST
Available Stock: 2

From award-winning Australian chef and restaurateur Pete Evans, bestselling author of Healthy Every Day and Family Food with new book Eat Your Greens out soon. GOOD HEALTH STARTS IN THE GUT.W... read more

General Fields
: 9781743537169
: Pan Macmillan Australia Pty, Limited
: Plum
: 248mm X 190mm
Special Fields
: Pete Evans
: Paperback
: 1
: 344
: books
The Complete Gut Health Cookbook: Everything You Need to Know About the Gut and How to Improve Yours
$39.99(NZD) inc GST
Available Stock: 2

Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motiv... read more

General Fields
: 9781925481525
: Pan Macmillan Australia Pty, Limited
: Macmillan
: 260mm X 210mm
Special Fields
: Kayla Itsines
: Paperback
: 1
: 613.712
: 312
: books
The Bikini Body Motivation & Habits Guide
$35.99(NZD) inc GST
save $4.00(NZD) (10%) $39.99(NZD)
Available Stock: 1

Category:

 Health and Fitness

An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.
 
Trying to find a work/life balance can be exhausting, which means we are always looking for ways to release tension and relax. Meditation is the perfect ... read more

General Fields
: 9781782493778
: Ryland Peters & Small
: CICO Books
: 146mm X 146mm
Special Fields
: Stephanie Brookes
: Paperback
: 916
: 158.128
: 192
: 100 col artworks
: books
Little Pocket Book of Meditation
$19.99(NZD) inc GST
Available Stock: 1