I Quit Sugar for Life - Your Fad-Free Wholefood Wellness Code and Cookbook

Author(s): Sarah Wilson

Special Diet

'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'

With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals:

*banish cravings by eating good fats and protein
*deal with lapses
*maximize nutrition with vegetables
*exercise less for better results
*detox safely
*make sustainable food choices
*cook sugar-free: one hundred and forty-eight desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches

I Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.

$39.99(NZD)

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Product Information

General Fields

  • : 9781447273349
  • : Pan Macmillan
  • : Macmillan
  • : May 2014
  • : 1.6 Centimeters X 21.6 Centimeters X 25.1 Centimeters
  • : books

Special Fields

  • : Sarah Wilson
  • : Paperback
  • : 613.28332
  • : 240