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The Book of Angst - Understand and Manage Anxiety by Gwendoline Smith
$24.99 NZD
Category: Mind, Body, Spirit | Reading Level: near fine
From the author of international bestsellers The Book of Knowing and The Book of Overthinking. There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwen ...Show more
Note to Self: The Secrets of Calm by Rebekah Ballagh
$24.99 NZD
Category: Mind, Body, Spirit
Available November 2020 An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression. This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety ...Show more
The Gift: 12 Lessons to Save Your Life by Edith Eger
$35.00 NZD
Category: Mind, Body, Spirit
'I will be forever changed by Dr Eger's Story' Oprah This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket. In the end, it's not wha ...Show more
Beyond Burnout - How to Spot It, Stop It and Stamp It Out by Suzi McAlpine
$38.00 NZD
Category: Mind, Body, Spirit
Burnout is costing us. There are the personal costs to health and finances, organisational costs in lost productivity and sick leave, and national costs when it comes to healthcare services and similar. Following her own first-hand experience, as well as the countless similar scenarios she's seen in her ...Show more
ScandiKitchen: the Essence of Hygge by Bronte Aurell
$19.99 NZD
Category: Mind, Body, Spirit
Discover the essence of hygge as revealed by Bront� Aurell, Danish owner of London's ScandiKitchen in this honest and thoughtful guide, featuring some of her favourite recipes. Hygge is in the zeitgeist, but what is it, how do we bring hygge into our lives and why are we so captivated with this Dani ...Show more
Let Us Dream - The Path to a Better Future by Pope Francis
$35.00 NZD
Category: Mind, Body, Spirit | Series: G - Reference,Information and Interdisciplinary Subjects Ser.
In this revelatory, uplifting, and practical book, the preeminent spiritual leader explains why we must--and how we can--make the world safer, fairer, and healthier for all people now. In the COVID crisis, the beloved shepherd of over one billion Catholics saw the cruelty and inequity of our society exp ...Show more
14 Blown Kisses by Wayne Youle
$19.90 NZD
Category: Mind, Body, Spirit
When we’re apart from the ones we love, how do we get our kisses to them? We blow them! The blown kisses in this charming book travel far. Tied to a rocket, attached to a pigeon, kicked like a rugby ball – and many other imaginative ways. Wayne Youle (Ngāpuhi, Ngāti Whakaeke, Ngāti Pākehā) is one of A ...Show more
At Home Within: A Little Book of Self-Care Wisdom by Meredith Gaston
$24.99 NZD
Category: Mind, Body, Spirit
This is a little book about cultivating the art of self-care and nurturing a joyous, comforting sense of 'home' within you. Feeling at home within ourselves involves caring for ourselves in loving, thoughtful and joyous ways; noticing, honoring and meeting our unique needs. In At Home Within you can ...Show more
Chatter - The Voice in Our Head, Why It Matters and How to Harness It by Ethan Kross
$38.00 NZD
Category: Mind, Body, Spirit
Turn your inner voice from critic to coach As humans, we all have a special ability that is unique to our species- an inner voice. It helps us focus, achieve our goals and reflect on life's most joyful moments. But it can also be our biggest enemy, chewing over painful emotions and replaying embarrassme ...Show more
In My Past Life I Was Cleopatra: A Sceptical Believer's Journey through the New Age by Awad, Amal
$36.99 NZD
Category: Mind, Body, Spirit
A humorous and incisively-reported look at the new 'new age' - from the divine to the absurd - from SBS journalist and TedX presenter, Amal Awad.
When We Become Strangers: How Loneliness Leaks into Our Lives, and What We Can Do about It by Maggie Hamilton
$36.99 NZD
Category: Mind, Body, Spirit
We're more connected, yet lonelier than ever - practical ways to combat the alarming rise of loneliness by bestselling author and social researcher, Maggie Hamilton. Practical solutions to combat social isolation in our families and communities.
Cruising Through Calamity by Bev Aisbett
$24.99 NZD
Category: Mind, Body, Spirit | Reading Level: very good
A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh it. A book for right now, as it turns out. From Bev Aisbett, Australia's bestselling author with decades of experience helping people through anxiety, depression and panic attacks, Cruising Thr ...Show more