How to Go Meat Free

Author(s): Stepfanie Romine


Embrace the meat-free lifestyle with this guilt-free, stress-free guide to going all or part vegan.

The past few years have seen a seismic shift in eating habits, with more people opting to forego meat for their health, their budget, and the environment. Whether you want to avoid meat a few days a week, go completely vegetarian, or take the full plunge into veganism, this book makes the transition easy. It's packed with tips and information on maintaining a balanced diet, available meat-free alternatives, staples for your pantry, dining out, eating with friends, and getting creative in the kitchen.

Product Information

General Fields

  • : 9781787391970
  • : Carlton Books, Limited
  • : Carlton Books, Limited
  • : 0.22226
  • : November 2018
  • : 6.89 Inches X 4.96 Inches X 6.89 Inches
  • : books

Special Fields

  • : Stepfanie Romine
  • : Paperback
  • : 613.262
  • : 128